| Summer Intensives |
| Monday, 02 June 2008 11:21 | |
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Healing Qigong and Meditation Retreat August 8-10th 6pm Friday evening till 9pm Saturday 9-6pm Sunday9-5pm Cost:£80 (Concessions available) Bettws Even Village Hall, Bettws Evan, Ceredigion, West Wales Organic lunch provided Saturday and Sunday This weekend retreat will be about gaining a deep understanding of how Qigong and Meditation can be used to promote health, develop healing abilities, and cultivate awareness of the interconnected nature of all things. Over the course of the retreat you will learn ways to use movement, breath and sound to cleanse and energise body, mind and spirit. Friday 8th Opening talk Meridian cleansing Qigong Silent sitting meditation Saturday 9th Connecting Heaven and Earth Activating the Dantien and opening the spine using breath and posture Small cosmic circulation Silent meditation, walking and sitting Sunday 10th How to use sound to cleanse and energise the body and mind Lying down Qigong exercise How to regulate the body using spontaneous movement Silent meditation, sitting and walking Closing talk Finish 5pm Weather permitting we can also go and do some practise either on Penbryn beach or woodland a short drive away. Accomodation can be found if you need somewhere to stay either in a b+b or camping Please note the retreat will be a concentrated period of practise for dedicated practitioners interested in moving beyond their limitations The second retreat will be a Martial arts intensive held over the weekend of the 30/31st of August.It will be held in the Bettws Ifan village hall, 10-6pm both days
Details coming soon. If you are interested in learning more about these fantastic healing and martial systems then please get in touch and reserve a place using the contacts page. |