Infiniteway Kung FuChinese Kung Fu (Gung Fu) has a long and rich history of over 4000 years and covers every aspect of martial art training. The term "Kung Fu" has many meanings but it is generally translated as "hard work" or "skill developed through practice". A more common term used in China is "Wu Shu" meaning martial art or "Chuan Fa" meaning fist fighting. Kung Fu has many styles and methods and can be considered to be one of the most sophisticated and effective systems of self-defense. Kung Fu is commonly divided into Northern and Southern schools, which are usually characterised by the type of forms and techniques that they train. The Northern schools generally put more emphasis on mobility and dynamic longer range techniques such as kicking, spinning and leaping. The Southern schools tend to put the emphasis onto developing strong rooted stances, explosive rapid hand techniques and short range close in fighting skills. This division though is not strict, as most systems of have a mixture of both long and short techniques to draw from. In Chinese Kung Fu it is often said that the most complete fighter has "Southern arms and Northern legs", meaning that you need to develop all ranges of techniques, long, short, high and low, to cover for every eventuality. Even though Kung Fu can be separated into Northern and Southern Schools, no two styles can be said to be the same, as size and flexibility varies from person to person, each style developing and evolving according to the needs of the practitioner. From this perspective it can be said that there are as many styles as their are people.
Sticking/sensing hands, two person exercises and power/technique partner drills are central to the training of Infiniteway Kung Fu. They are needed to develop correct timing and balance in relation to something unpredictable, like another person. Forms and patterns are important, as they develop stamina, internal power and knowledge of techniques, but contact has to be made in order to find out whether it works or not. For the beginner, punching and kicking air can be a useful exercise and way of understanding the mechanics of particular techniques, but I feel that it can give you a false sense of security if that is all you train. In my opinion, only contact can give you the feedback that you need to develop into a good martial artist. Southern Praying Mantis Kung Fu Sifu Tony Leung (and his senior Instructors)- Steelwire Mantis Sifu Wang- Chow family Mantis Shaolin Hung Gar Kung Fu Sifu Tony Leung- Steelwire Mantis Shaolin Mok Gar Kung Fu & Wu style Tai Chi Chuan Sifu Rob Morgan Kitaido Ken waight Yang & Nanpai Style Tai Chi Chuan Dr Shen Hongxun Yang Style Tai Chi Chuan (Cheng Man Ching) Adrian Von Schaik Bagua zuang (Gao Style) Sifu James Chan |
In contrast to this, by joining, sensing and flowing with the persons movements, it can be possible to feel where the gaps and weaknesses are, this information can then be used to your advantage, and your responses then become natural, spontaneous and appropriate. This approach for me involves a high level of skill and understanding.