Qigong & Tai Chi weekend intensives11-6pm each day. Ceridwen Centre, Carmarthenshire
29/30th March, 24/25th May, 19/20th July,
15/16/17th August(Healing and Meditation Retreat)
11/12th October, 29/30th November
Qigong & Tai Chi/Kung Fu day intensives
Qigong 10-1.30, Tai Chi/Kung Fu 2.30-6pm
St Padarns School, Llanbadarn Road, Aberystwyth
15th March, 19th April, 10th May, 21st June,
12th July, 13th September,18th October,
8th November, 13th December.
(More to be added later)
Martial Arts intensive August 2008 - Date to be announced |
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New 10 Week Tai Chi Beginners Day Time Course |
A new 10 week daytime course will be starting in Aberaeron for beginners who want to start learning Tai Chi.
The classes will run from 1pm-2pm on Thursdays starting on the 31st July.
Please contact Michael if you are interested since places are limited, you can contact him via the contact page or by phone on 01545 560 469 |
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Aberystwyth Qigong and Tai Chi/Kung Fu intensives |
To be held at St Padarns School, Llanbadarn Road, Aberystwyth, Ceredigion, West Wales.
These courses normally take place once a month on Saturdays.
10am-1.30pm
Qigong (Taijiwuxigong) for health, developing healing and as a spiritual practise.
Qigong is considered to be one of the treasures of Chinese culture. It is a simple yet profound way of deepening ones connection with the cosmos, restoring health and wellbeing and developing latent abilities. In these sessions we will be practising Taijiwuxigong, a complete system of Qigong developed by Dr Shen Hongxun that is simple to practise, yet has deep long lasting effects.
Through the practise of the special standing, sitting and moving exercises, you will learn how to awaken the body's energy system, clear blocked qi from the meridians/organs, and use sound and breathing techniques to develop a calm, relaxed, body and mind. The aim being to strengthen and rebalance the body physically, emotionally and mentally, and to promote health and happiness. Beginners or experienced practitioners welcome.
For more information on Taijiwuxigong go to www.buqi.net
2.30pm-6pm
Nanpai Kung Fu for health, internal strength, and martial arts. Tai Chi Chuan, form, pushing/sensing hands, postures and applications.
In Nanpai Kung Fu we train Southern Praying Mantis and Southern Shaolin. It is a system that is practical and efficient and covers all areas of martial arts practise. On these days we will be focusing on partner work and applications from Southern Mantis boxing to develop rooting skills, speed, power and timing. There will also be a chance to train with weapons, learn patterns and develop sticking hands skills. For those who have progressed further into the system it will be possible to take gradings, though this can only be done by special arrangement.
The afternoons will now also be open for people wishing to train Tai Chi Chuan as a support to the weekly classes. In these sessions we can go through form corrections, pushing/sensing hands and applications for healing and martial arts. The training is relaxed and informal with plenty of time for questions and tea. The afternoon is open to beginners who have attended a few classes, or experienced practitioners.
Cost
£20 per session
£35 for full day day
Booking necessary, All are welcome.
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Weekend courses at the Ceridwen Centre, Drefelin, Carmarthenshire, Wales |
Qigong 11-6pm Saturday 24th May
(See above for details of Qigong)
Tai Chi 11-6pm 25th May
Developing deep understanding through practise.
A day of concentrated practise for all practitioners to develop a deeper understanding of Tai Chi Chuan. Throughout the day there will be a chance to learn and practise forms, explore martial and health applications, apply philosophy and Tai Chi principles, and develop the skills of pushing/sensing hands. The sessions are relaxed and informal with plenty of time for questions and tea. Beginners or experienced practitioners welcome.
Finding The Ceridwen Centre
For directions to The Ceridwen Centre you can find a map here.
Cost
£35 per day
£60 for whole weekend
Booking and deposit necessary to secure a place
Accomodation available |
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