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Lampeter, Ceredigion, West Wales |
Friday - Qigong & Tai Chi
Yang style short form
Qigong(chi kung) and meditation
Body loosening and self massage
The aim of these classes is to develop a simple practise that balances,
strengthens and relaxes the body and mind.
This session is available and accessable for all levels of fitness and ability.
CAMFA Drop in centre
Drovers Road
Lampeter
Friday Mornings 11-12am
Cost: Free
The class is run every 2 weeks at the moment please ring or email before attending to check times
Call 01545 560469 for more details
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